Choose How You Train

Single Session

$120 per session

Ideal for clients training two or more times per week who prefer the flexibility of paying at the end of each session.

Essential Program (Most Popular)

8 Sessions per Month — $880

Two sessions each week

Consistent, personalized training built around your goals and the things you want to keep doing—whether that's hiking, traveling, golfing, skiing, martial arts, or simply staying active.

($110 per session)

Performance Program

12 Sessions per Month — $1,200

Three sessions each week

For clients who want more frequent training and faster progression toward their individual strength, conditioning, mobility, and performance goals.

($100 per session)

What to Expect

Every session lasts approximately 50 minutes and is built around you—your current abilities, your goals, and the way you want to live.

We don't train just to exercise. We train to improve the strength, mobility, conditioning, balance, and movement you need for the things that matter to you.

You don't need to be in great shape to start. We start where you are and progress from there.

I bring the equipment. I come to you. You just bring something worth training for.